Just Breathing is an app to exercise your lungs and help you form better breathing patterns.
Take control over your autonomic nervous system through integrated breath-work. No paid subscriptions, no push-notifications or annoying reminders, JUST BREATHING!
Just Breathing features 4 distinct breath-work modalities. Balanced Breathing, Samavritti, Kapalabhati and Brahmari.
Choose long, luxurious breaths to slow your heart rate and enter into a state of deep relaxation or choose a quicker breath rate to stimulate the endocrine system and saturate the blood with beautiful oxygen.
We hope you enjoy your breathing experience and we aim to add more breathing exercises in the future.
All the love and all the breaths!